One of the oldest healthcare practices known to man. Massage is the scientific manipulation of the soft tissues of the body for the purpose of helping restore movement and health to those tissues. References to massage in Chinese medicine references are more than 4,000 years old
Hippocrates, the “Father of Medicine.” In the fourth century B.C. Hippocrates wrote, “The physician must be acquainted with many things and assuredly with rubbing” (the ancient Greek term for massage wasrubbing).
Massage therapy is tailored for your needs and is adapted to your requirements. It can help in so many ways. Massage helps;
- the circulation of blood and lymph(fluid),
- reduce muscle tension/spasm,
- relax nervous tension and stress ,
- in pain management and to enhance tissue healing after injury.
Sports massage is also offered at Live Well Clinic-this type of massage is aimed specifically at injury recovery, pain management and preparation for sports events.