Stress Reduction Programme

Live Well Clinic and associates at Life Therapies Clinic have developed a very holistic programme in in all aspects of coping with stressors.
Recognised as the root cause of most illnesses, stress needs to be managed because the truth is it cannot be eliminated.

In a fast paced technology driven world that nourishes low self-esteem and low self-worth it is a REAL investment in your self to have practical techniques and tools to achieve mental, physical, emotional and spiritual equilibrium.
By integrating approaches where necessary we create pleasant very doable ways to reduce your stress and each approach is unique to you and your situation.
When someone asks ‘How do I reduce my stress NOW? the answer is to use your MEDS!!!
Succinctly explain by DR Edwin Reilly PHD and author of Stress RX  MEDS is not a pharmaceutical approach rather an acronym for MEDITATION, EXERCISE, DIET, SLEEP
At Live Well Clinic and associates we use these proven ways to help and more and we call it CARE.
Counselling, Aromatherapy, Relaxation/Reflexology, EFT/Earseeds
So whether its work, relationship, diet, lifestyle or sleep related we have the professional expertise.
We help simplify and personalise your prescription for overcoming stress

Majella Farrell RMN, MBRCP. is a mother of four and grandmother of three.
An experienced tutor of therapies and healthcare science.
She practices Natural Health Care at Live Well Clinic. With over 40 years of experience in healthcare first as a nurse and then as a Natural Health Care Consultant.
www.livewellclinic.co.uk