Yoga for menopause

Posted by Majella Farrell
On April 19, 2017
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Anxiety, Dextox, good fats, Hot flushes, KCR, Live Well Clinic, Majella Farrell, Menopause, Moods, nutritionist, Reflexology, Sayon, Stress, Yoga, Yoga with Sayon

I love working with other professionals. My friend and highly skilled Yoga teacher Sayon has given me a gold nugget of practical help to share with you. Try this it really works. Many people have discovered that yoga health benefits can be explored at any age, anytime and requires no special equipment. Yes, yoga too can provide […]

Taming the Meno-pudge

Posted by Majella Farrell
On March 30, 2017
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ageing skin, Alkalise, Aromatherapy, Chocolate, Detoxification, Dextox, good fats, healthy hormones, homeopathy, Homotoxicology, Inflammation, Live Well Clinic, Massage, Menopause weight gain, Moods, nutritionist, Reflexology, relax, revitalise, Stress, weight loss

Taming the Meno-pudge You weren’t told of that bit of a tummy you would gain? No? Well, it’s perfectly natural for this to happen at menopause, it’s a bit like the puppy fat of puberty. Not an excuse to gain more weight but a healthful sign that things are changing. The sciency bit That extra […]

Christmas Survival and beyond!

Posted by Majella Farrell
On December 11, 2016
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Aromatherapy, Champagne, Christmas, cold, Dextox, Flu, Live Well Clinic, Majella Farrell, oils, Stress, Winter

The Christmas season is a time of festivities, family reunions, and feasting. Its very easy to use the holidays are an excuse to throw diet and exercise plans out the window until the new year. If you can really try to keep up your healthy habits this will not only help you avoid any holiday […]

Detox Explained

Posted by studio55
On June 13, 2016
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Detoxification, Dextox, Live Well Clinic, Majella Farrell

The word Detox is used so much now that we either turn off as soon as we hear or read the word or, the enormous amount of commercial products and programmes that promise to help us understand this phenomenon just serve to confuse us even more. Let me try to simplify this popular topic. We […]