Are you drinking enough water?

Posted by Majella Farrell
On May 11, 2020
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ageing skin, Anxiety, Aromatherapy, Blog, Detoxification, Dextox, headache, health, Hot flushes, IBD, IBS, Inflammation, Live Well Clinic, Majella Farrell, Northern Ireland, nutritionist, pain, Physiological Regulating Medicine, Reflexology, relax, revitalise

Like the river low in water and flow, your body can’t flush away the rubbish as easily.Like the drying river the conditions are right for other conditions/disorders to grow.When you begin to drink more water, like a fresh flow on the river the ‘dirt’ can be churned up but then flushed out and the water […]

What impacts our health?

Posted by Majella Farrell
On May 1, 2020
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Alkalise, Anxiety, Aromatherapy, Banbridge, Blog, Detoxification, health, homeopathy, Homotoxicology, Hot flushes, IBD, IBS, Inflammation, Live Well Clinic, Majella Farrell, Menopause, Mental Health, Moods, natural health, Northern Ireland, nutritionist, pain, PRM, revitalise, Stress

Exogenous(outside of the body) and endogenous(inside of the body) stress, hydration, acute inflammation, disorders, diseases, chronic inflammation, General Adaptation Syndrome, emotions psychological expressions, circadian rhythms, medically unexplained symptoms, somatisation and bodily distress, lifestyle, nutrition, exercise sport, ageing. All of these factors change body composition and psychophysical health. (BioTeckna) What to do? Having a good look […]

Seven Scents of Christmas

Posted by Majella Farrell
On November 12, 2019
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Aromatherapy, Blog, Christmas, cinnamon, clove, essential oils, Flu, frankincense, ginger, headache, health, Holidays, Inflammation, Live Well Clinic, Majella Farrell, Massage, Moods, myrrh, Northern Ireland, pine, revitalise, scents, sweet orange, Winter

Christmas is the perfect time to delight the senses with wonderful natural fragrances and reap their benefits. This year make your Christmas even more fragrant and healthily festive by filling your home with the welcoming aromas of essential oils. Instead of using chemical aerosol sprays, try using natural essential oils to produce a peaceful and […]

Neurexan®- take action on sleep and nervousness

Posted by Majella Farrell
On September 15, 2017
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Banbridge, Blog, health, homeopathy, Homotoxicology, Inflammation, Insomnia, Majella Farrell, Menopause, Moods, nervous, Nightmares, nutritionist, Reflexology, relax, SAD, Sleep, Stress

Neurexan® is a complex homeopathic medicine, which, thanks to carefully selected ingredients contribute to support the functioning of the body, especially the nervous system. Clearly proven, it helps to calm down, while reducing the time it takes to fall asleep. Reduces nervous tension. Neurexan is in the form of tablets intended for oral use. Do […]

Having a happier menopause

Posted by Majella Farrell
On March 30, 2017
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ageing skin, Alkalise, Anxiety, Aromatherapy, balance, Blog, Chocolate, Detoxification, detoxify, good fats, happy, healthy hormones, homeopathy, Homotoxicology, Live Well Clinic, Majella Farrell, Massage, Menopause, Moods, nutritionist, Reflexology, SAD, Stress

Menopause can be quite an unsettling time but it doesn’t have to be difficult. The first defence against the ‘unpleasant’ changes and feelings of menopause is understanding why they are happening. In my blog called’ Menopause-the hormonal tsunami ‘these changes are discussed. Taking measure to nourish yourself mentally as well as physically will bring […]

Menopause-the hormonal tsunami

Posted by Majella Farrell
On March 30, 2017
0 Comments
ageing skin, Anxiety, Aromatherapy, Blog, good fats, healthy hormones, homeopathy, Homotoxicology, Hormones, Hot flushes, Live Well Clinic, Majella Farrell, Menopause, Moods, nutritionist, Reflexology, relax, revitalise, Stress, weight loss

An official definition; ‘The period in a woman’s life (typically between the ages of 45 and 50) when menstruation ceases.’ But nobody tells you the truth! A bit like puberty-you know the body changes and it’s expected that you’ll have ‘puppy’ fat and be ‘hormonal- it’s the same with menopause. Does anyone actually explain that […]

The Chocolate facts

Posted by studio55
On June 13, 2016
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Blog, Chocolate, Live Well Clinic, Majella Farrell

Nutritious chocolate is made of cocoa paste, cocoa butter, and sugar. The seeds of the fruit of the cacao tree (native to Central and South America) produce the cocoa paste and cocoa butter. The cacao seeds are fermented, roasted, and ground into a paste. The basis for all chocolate and cocoa products is non-alcoholic chocolate […]

Lavender, THE essential oil

Posted by studio55
On June 13, 2016
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Aromatherapy, Blog, Lavender, Live Well Clinic, Majella Farrell

Aromatherapy uses pure essential oils skilfully and in a controlled manner to help body, mind and soul for emotional, physical and spiritual well-being. The modern usage of the word ‘aromatherapie’ originated with the French chemist Rene Maurice Gattefosse. In the 1920s he suffered burns to his arm and hand in a laboratory accident. He plunged […]

Sun Safe

Posted by studio55
On June 13, 2016
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Blog, Holidays, Live Well Clinic, Majella Farrell, Sun Safe

As the holidays begin, some fly to foreign hot spots and some stay locally hoping for the elusive sun-its time to remember how to take the sun safely and why this is important. Sunlight is important for the existence of all life. The ultraviolet (UV) rays activate the synthesis of vitamin D in the skin […]

What is Reflexology all about?

Posted by studio55
On March 13, 2016
0 Comments
Blog, Live Well Clinic, Majella Farrell, Reflexology

Massaging and touching the feet is a very ancient practice. On The wall in the tomb of Ankhmahor an Egyptian physician, there is a series of pictures showing a foot and hand massage. The Chinese have been using the application of pressure as a healing therapy for over 5000 years. The therapies of acupressure and […]