- Posted by Majella Farrell
- On May 11, 2020
- 0 Comments
- ageing skin, Anxiety, Aromatherapy, Blog, Detoxification, Dextox, headache, health, Hot flushes, IBD, IBS, Inflammation, Live Well Clinic, Majella Farrell, Northern Ireland, nutritionist, pain, Physiological Regulating Medicine, Reflexology, relax, revitalise
Like the river low in water and flow, your body can’t flush away the rubbish as easily.
Like the drying river the conditions are right for other conditions/disorders to grow.
When you begin to drink more water, like a fresh flow on the river the ‘dirt’ can be churned up but then flushed out and the water becomes clear and healthy.
If looking at a big glass of water puts you off then try drinking through a straw it helps you take more in easily.
Drink more water, feel mentally and physically better